Monday, November 26, 2012

And the winner is......

Julie !!!!!!!  With total points of 2013 (nice number :) )   And a weight loss percentage of 6.83%!!!

Great job to everyone who participated!

The good effort totals are:

Total points:
Jenny  1932
Mark  1903
Heidi  1883
Brittany  ?????

% weight loss:  thanks to being sick for two of you :)
Jenny 6.38% 
Brittany  4.67%
Mark  4.38%
Heidi  3.97%


Thanks to everyone!

Sunday, November 25, 2012

Final points due tonight!

Don't forget to email me your points and final weight tonight.  I will post the totals and winner tomorrow morning!
My email  Heidi_L2477@msn.com

Tuesday, November 20, 2012

7 week totals

Total points

Julie  1771
Jenny  1682
Mark 1669
Heidi 1648
Brittany 1577
Kristi 1265


% lost
Julie 6.34%
Mark 4.38%
Jenny  4.26%
Kristi  4.13%
Heidi  3.97%
Brittany 2.66%

Sunday, November 18, 2012

Week 7 totals due!

It is time again to get me your points for the week.  I hope you all did better than I did this week! :)  
We have one week left and it includes Thanksgiving, so plan your sweet day accordingly!
Next weeks double points is for exercise. 
So you can plan ahead, I will need everyone to email me your final weight next Sunday.  This way I can make sure I have the accurate weight loss for the final numbers.

Monday, November 12, 2012

Week 6 totals

And here they are....

Total Points for 6 weeks:

Julie A. 1509
Jenny D.  1438
Mark L.  1437
Heidi L  1431
Brittany K.  1342
Kristi F.  1268


% of weight loss for 6 weeks

Julie A.  5.37%
Kristi F.  4.13%
Heidi L.  3.97%
Mark L  3.89%
Jenny D.  3.55%
Brittany K.  2.00%


You all are doing awesome!  Julie may take all the dough, in two weeks we will know for sure!

Sunday, November 11, 2012

Week 6 points

We only have 2 weeks left!!  Post your points for this week and tomorrow I will post the totals.  Don't forget double points for keeping a food journal next week.  Keep up the good work we are almost to the end!

Sunday, November 4, 2012

Week 5 points

Don't forget to get me your points for week 5.  We have 3 weeks left, so keep going, we can make it!
Next week's double points is for no sweets!  Good luck

Monday, October 29, 2012

Half way points and weight loss percentage!

Way to go everyone!  We have made it to the half way point.  Here are the grand total points, highest to lowest of course.

Julie A.  997
Jenny D.  945
Mark L.   922
Heidi L.  921
Brittany K  887
Sally T. 851
Kristi F.  817



Weight loss percentage:
Sally T  6.25%
Julie A. 3.90%
Kristi F.  3.44%
Jenny D.  2.84%
Heidi L.  1.99%
Mark L.  1.95%
Brittany K 1.33%


Keep working hard!  We have lost a few people along the way, so these are the one still in the running. 

Saturday, October 27, 2012

Week 4 points due!

We are half way there!  Post your points for week 4 by midnight on Sunday.  I will give point totals this week.  Just so we all know who is in the lead.  Next week the double points are for 3 servings of vegetables.  Good luck!

Sunday, October 21, 2012

Week 3 points due!

Post your points for week 3 by midnight tonight.  Next week's double points is for not eating after 9pm.  Good luck!

Monday, October 15, 2012

Totals for the last 2 weeks

There are two different totals that I am posting, the total for 2 weeks of points and the total for 2 weeks of weight loss points. Make sense?  So this will tell you who is in the lead.

2 weeks of points:
Julie A.  445
Jenny D.  439
Brittany K.  437
Heidi L.  429
Mark L.    419
Phillip C.   406
Jana C.   390
Sally T.  370
Kristi F.  370
Christine H.  292
Liz G.  151


2 weeks of weight loss points: (on week 4 I will give you the ranking for % of weight loss, but this will give you an idea)
Sally T.   140
Julie A.  60
Jana C.   60
Phillip C.  60
Christine H.  40
Brittany K.  40
Mark L.  40
Heidi L.  35
Jenny D.  30
Kristi F.  30
Liz. G.  5


Way to go everyone!  Keep going strong!

Saturday, October 13, 2012

2nd week point totals due!

We have made it to the end of week 2!  Post your points by midnight on Sunday.  I will let you know Monday, who the top people are for points and weight loss percentage.  There are a few of you who have not paid.  Since I was on vacation, I am giving you until Saturday, Oct. 20, to turn in your money.  Week 3's double points is 64 oz. water daily, so drink that water.  Keep up the good work!

Sunday, October 7, 2012

1st week points!

How was your first week?  It was a conscious effort for me to get my points for no sweet treats!  Post your points by midnight tonight. 
Remember next week is double points for exercise!  Good luck on week 2!

Saturday, September 29, 2012

Weigh in day!

Tomorrow is the weigh in day to start off the 8 week fitness challenge!  If anyone else wants to join tomorrow is the last day, so get us your email address.
Please email me your starting weight tomorrow by 9pm.

Good luck to all!

Monday, September 24, 2012

Slim and Sassy!!!

Ok Folks! We are back in biziness!!!!

A few different rules and a POT OF GOLD. 

Speaking of a pot of Gold, the other night for Family Home Evening, we were learning about love and Doug was reading something for Isabella to repeat:

Doug: Love is like
Isabella: Love is like
Doug: A pot of gold
Isabella: A pot of gold. DADDY I LOVE GOLD!!! AND I LOVE RAINBOWS!!!

Oh Isabella, you are too much :)

So anyhow, Here are the rules. Please put in the comments if you would like to join. Money needs to be in my hands by Sunday October 7 or you will be dropped from the "pot"... although you can still participate, but you don't win the MOO-LAH! :( 


What you need to know:

*This is an 8-Week Challenge that starts on Monday Oct 1st (weigh in is Sunday Sept 30): Please leave a comment BEFORE then!!!!!!!

*$25 per person to join

*There is a weekly point calendar for each of the 8 weeks: You will be emailed upon receipt of your email address (please leave your name and email, follow first example left in the comment)

*Beginning on Week #2 there is a double point challenge It is highlighted in yellow on the point calendar

*You can exercise each day, but you will only receive points up to exercising 5 days a week.

*You can choose to not each sugar/treats each day, but you will only receive points for not eating sugar up to 6 days (everyone needs a free day!).

*There is a sample food journal that you can use or you can use your own kind of food journal to keep track of what you eat (again in the email :))

*Weigh yourself anytime each Sunday and tally up all points by 9 PM. Make sure that you weigh yourself under the same circumstances each week (for example: Morning/Night, Empty/Full stomach)

*You will leave all points in the comments:

All points need to be IN THE COMMENTS by midnight on Sunday. If you don't post by that time, you receive no points for that week. So each week you will send in 3 numbers: 
1. Your weekly points, 
2. Your weight lost for the week, and 
3. Your total points for that week.

Ex: 
Brittany K
200 points
2 lbs
220 points

*Daily contact with teammate: It’s amazing the strength that comes from encouragement from your teammates! We say that you could email, call, or text someone on your team to encourage them to have a healthy day. It helps knowing that you are all in this together and makes you accountable for what you do or don’t do.

***BONUS!!!***
*Example of weight loss points: You will get 5 points for maintaining your lowest previous weight AND 10 points for each whole pound. For instance, if you gained weight, you will report 0 points AND you don’t get any weight loss OR maintenance points in future weeks until you return to the lowest weight you had already achieved. If you maintained your previous lowest weight, you report 5 points. If you lost 1 pound, you would get 5 points for maintaining plus 10 points for that pound, so you would report 15 points.

*Cash prize money will be divided equally between 
1. The person who loses the largest percentage of weight 
2. The person who has the most total weekly points

Clear as MUD?!?!?! 

WE can only accommodate up to 50 people. First 50 to leave a comment get to play. GO!!!! 

Who will be the next Slim and Sassy WEENER?!? 

***want to know what slim and sassy is? email me at brittkunz@gmail.com and I will tell you all about it!!!!!